How to stay alert when you are exhausted at work

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By John Boitnott

It's 14 hours begins, the effects of insomnia feel last night.

How do you feel your eyelids begin hard to get, you think nothing would be better than a nap.

Of course, if you are at your desk or in the middle of a session, a nap would be bad for his career.

But what can you do when your body does not only work together?

Here are some things to the next time you are tempted during the workday sleep to try.